Your home should feel like a calm and comfortable space where you can unwind, relax, and recharge. Here are tangible ways to let the soothing qualities of a day at the spa inspire your bathroom decor.
1. Aromatherapy: Choose scents that match your desired mood and intention. If you are stressed, nervous, or can’t sleep use scents like bergamot, chamomile, cinnamon, lavender, clove, rose, sandalwood, or vanilla. If you are feeling a bit melancholy, use scents like clary sage, cypress, or marjoram. Tired and fatigued? Try cinnamon, cypress, eucalyptus, fennel, lemon, peppermint, sage, or spiced apple. Learn more at Underground Health, then set up a collection that makes scents for you!
2. Vanity: You’ll feel like a celebrity when you do your makeup at your vanity. As an extra perk, you can keep all of your beauty products and jewelry organized and accessible.
3. Mood Lighting: Skip the florescent bulbs. Your lighting affects your mood. Take some cues from the New York Times article, LEDs Change Thinking About the Light Bulb.
4. Calm Colors: Use the principles of color psychology when you choose your paint colors. In an interview with WebMD the color consultant Leslie Harrington recommends painting the bathroom in shades of blue, green, or turquoise. These colors, “give a sense of being clean and fresh — and calm.”
5. Little Luxuries: Incorporate little luxuries like, fresh flowers, a heated towel rack, pretty soaps and storage containers, a bath pillow, bath salts, fluffy bathrobes, and an additional shower head.
6. Storage Space: Keep your bathroom clean, open, and clutter-free. Recent studies have shown that clutter causes stress. Don’t let a mess ruin your at-home oasis.
Now the only thing left to do is to draw a bath, pick up a good book, and relax.